Every October I celebrate my birth month (I turned 64 this year). It’s called CHUCKTOBER and I usually do something special each day for my Facebook posts. So here we are 13 days into the month and I have posted 13 different selfies on Facebook.

Today’s selfie is from my annual physical. BP = 126/74, heart rate = 76, weight = 231.8 lbs. Diagnosis= lose weight. Got my flu shot too. My doctor was kind enough to pose for a selfie. Dr. Chris Clark. An awesome dude and doctor.