2023 Resolution Review – Am I Making a Dent?

I completely missed posting on Monday, I guess because it was a holiday in the states. So pretend it’s still Monday and this is my posting.

Here we are 8 months into the year, 2/3 of the way on this 2023 journey, and it’s time for a 2023 Resolution Review. It’s that time of the year where I review what nonsense I came up with in January to try and fulfill, improve and better my life.  

So here we go.

Resolution #1 – I’m going to journal this year

I continue to journal, if not every day, at least every other day. I have not gone more than 2 days without journaling.  So, there you go.  Journaling has become a habit.  Put a check mark by this resolution. This one is going to be completed by year’s end.

Resolution #2 – I need to slow down and don’t give a fuck

This one is hard.  My personality is all about worry and anxiety, whether it’s work or personal.  I worry I’m not doing a good enough job and they could walk me out, which then triggers worries about money because I still have adult children that rely on some amount of monetary support from me, including health benefits for my youngest son.  I am still impatient when I drive to and from work.  Too many slow fuckers in the fast lane!  So, not succeeding at this resolution.  Maybe in retirement.

Resolution #3 – I gotta lose weight

Put a check mark by this one.  After visiting my hip surgeon and being told I needed to lose weight to prepare for a successful surgery, I buckled down and I’ve been losing 1-2 lbs per week.  Me and the wife have cut out as much carbs and sugar as we can and I have been staying within a calorie count that insures a 1-2 lbs loss each week.  We cut out potatoes, rice, beans and anything high in carbs.  We eat meat, cheese, eggs and we’ve found low carb bread.  Thanks to Hero Bread this diet has not been an issue.  We still eat burgers with buns, and brats with buns, and BLT sandwiches with bread.  And Hero makes tortillas so we still have Taco Tuesday or we have steak quesadillas.  Good stuff.  And we found a perfect use of the tortillas – we make thin crust pizza that is really good and has very little carbs and sugar.  So thank to Hero Breads for giving us the opportunity for a normal diet.  As of this posting I have lost 40 lbs.  Looking to lose 20 more.

Resolution #4 – I need to write (complete) a book or comic book

I need to reword this to completing a FIRST DRAFT of a novel or memoir.  I successfully completed Camp NaNoWriMo in July.  I set a goal of 20 thousand words and I did it.  I wrote 21K words towards a Memoir I’m working on.  I haven’t completed the draft but baby steps.  Just sitting down every day and hitting a word count goal was a successful step in the right direction.  I am going to give the main NaNoWriMo a try in November.   That is writing 50K of words in 30 days.  That would be well on the way to completing a first draft of my Sci-Fi novel.

Resolution #5 – I need to create, record, and release a song into the world

After spending the month of July working on my writing, i spent the month of August putting together one song.  I didn’t complete this.  I created a demo and I posted on Soundcloud but I haven’t finished the re-recording of the parts to make it more cohesive and releasable to a streaming service.  So failure for the month of August.  But I think I can still finish this goal for the yer and maybe add another one or two songs.  I’ve been highly creative these past couple of weeks.

Resolution #6 I’m going to Blog once per week

Since my last resolution update where I added this goal of blogging every Monday, I have done so.  Even it was a brief post saying that I had nothing to say, at least I said something.

In summary, except for resolution #2, I am pretty confident that I will complete my other resolution goals by the end of the year.  That is 5 out of 6 goals completed.  That’s 83%, that’s a B grade here in the U.S.  Above average.  I can live with that.

Posted in blogging, Life in General, Music, writing | Tagged , , , , , , , , , | Leave a comment

Monday’s Weekly Posting

I don’t know that I have anything to share today.  For once I am out of time and ideas to share.  The song I’ve been working on is still sitting in a demo state leaving me 3 days to re-record guitars, re-record vocals and then mix and master and release in order to meet my August goal and one of my New Year’s Resolutions.  That’s going to be tough.

I guess I can try and see what I can get done.

I applied to a teaching certification program.  I have this plan to retire at the end of this year and I’m considering teaching.  My original degree plan, when I started college many many years ago, was to be a Coach/Teacher.  So I’m thinking at the very least I could do substitute teaching during retirement. Or drive a school bus. Or be one of the crossing guards that stops traffic so that the neighborhood kids and cross the street.

I am completely done with summer.  We have had way too many straight 100+ days of heat and I’m so over it. Even the swimming pool water is like bath water.

The Labor Day weekend is coming.  3 days of no work.  On that day I’ll be providing my 2/3 of the year status on my New Year’s Resolutions.

Posted in blogging, Life in General, Music | Leave a comment

Create, Record, Release a Song Status and Evernote

Today I was hoping to post some great progress on the song creation and release.  Although there has been progress, it’s not much and now I’m concerned I might not meet this month’s goal of Create, Record, Release a Song.

I did not work on the song at all during the week.  This past weekend I was only able to (or felt like) work on it on Sunday.  I did accomplish a couple of small items to check off my list.  I was able to get final drum tracks down and I was able to record a final bass track.  I hope to get some work done on the final guitar tracks during this week.  I need to re-record those without the mistakes.  That leaves this coming weekend for re-recording the vocals and adding any spice like a tambourine or shakers. That leaves next week for final mix down and release two Soundcloud and possibly a streaming site.  I’ll need to investigate more on that.  And I need to register the song with BMI if I plan on releasing it to a “Real” streaming site.

That is quite a list to accomplish but definitely accomplishable.  If I just get my ass away from the T.V. and upstairs to my music room.

The demo/prototype of the song is still up on Soundcloud if you care to listen to a quickly thrown together song idea.

I want to make note that in a previous email I had mentioned that I used Evernote for capturing ideas for stories, lyrics, how-to snippets and even drafting of these blog postings.  I have stopped using Evernote as of today after receiving notice that my annual subscription cost, that renews in September, will be going up $70, putting the use of Evernote over $100.  Last September the annual subscription was $35.  That price increase is outrageous for a note taking tool when I’ve got a perfectly good and free one on my MacBook.  So I have moved all my notes back over to Apple’s Notes tool (because I have an Apple laptop, desktop, iPhone and iPad).  Notes is where I used to keep all my notes originally but I was lured to Evernote for the reasonable price ($35) and some features that Notes would not do at the time.  Not so anymore.  This posting was successfully pre-written in Notes by Apple and I don’t miss Evernote.

Thanks for stopping by.

Posted in blogging, Life in General, Music | Tagged , , , , , , , , , | Leave a comment

August Create, Record, Release a Song Status

If you recall, my goal for the month of August was to create, record and release a song into the world.  I’ve not been able to do anything during the week.  I have to try and focus on getting things done on the weekends.  I knew this was going to happen.  This past weekend I decided to focus my efforts on the song structure I had started last weekend.  Unfortunately I didn’t do anything on Saturday towards this effort.  On Sunday afternoon I found myself alone in the house so I sequestered myself away in my studio and got to work.  After two weekends I’ve completed:

  • Recorded scratch acoustic guitar so I could get some idea of the song structure. I use Presonus Studio One for this
  • Using EZ Drummer (a drum loop program), I put together a decent drum beat 
  • Experimented with different song tempos and decided on a fairly fast Pop song tempo of 130 bpm
  • Recorded scratch electric guitar tracks – two of them, just to get an idea on what each could be playing.  Hopefully I’ll add some Thin Lizzy type harmony riffs to this song
  • Recorded scratch bass – some basic stuff with minimal walking for now

With the basic music put down, I started searching through my lyrics book to find something that would match the poppy, bouncy feel of the song.  I found some old lyrics, I think over 10 years old, in my book and tried them.  They seemed to fit but they are really cheesy.  I expanded on them, writing some additional verses to match the song structure.  I then recorded some scratch vocals and then recorded some scratch backing/accompanying vocals.  I think its ok.  It’s a silly fun song.

I hesitate to share this with anyone because it is very, very rough.  Not even family or friends are getting to hear this.  Only you blog readers (cause my family and friends don’t know about this blog) are getting a hear this first.  There are mistakes all over the song.  I missed some notes or played wrong notes, I sang the wrong words or sang out of tune.  I think one guitar is slightly out of tune.  I mixed it really quick so there may even be some clipping. It’s messy.  But it’s my mess.

So here it is, a link to the song on my Soundcloud account.  Just press the orange play button. And thanks for listening. This is a Happy Song.  I hope you will sing along.

Happy Song – Rough Demo 2023-08-13

Posted in Music | Tagged , , , , , , , , , | Leave a comment

New Year’s Resolution Goal – create, record, and release a song into the world

I misspoke in my post regarding my NaNoWriMo Results.  I said that during August I would create, record and release two songs into the world.  Checking back on my New Years Resolutions, it was to create, record and release one song during the year.  My goal now is to write, record, mix and release ONE  song to the public, but I will try to get two done. 

One song, two songs, doesn’t matter.  This is proving to be difficult to accomplish.  Unlike the writing goal in July, where I could write at home or work, I’m limited to how much time I can spend in my recording studio toward this goal.   My only hope of completing this goal of one song (maybe two) in a month is to lock myself into my music room (home recording studio)  for the next four weekends and only emerge for restroom and feeding.  Except that I have plans to visit my Mom two of those weekends.  So I need to get things recorded so I can mix the song on my laptop while visiting Mom.

I call my home recording studio Corner Desk Studio.  It’s a name I used back when I first started recording my own music at home from literally a small wooden corner desk.  It occupied a corner of my office.  I still have the desk and it still sits in my office in a corner.  It’s only used when I’m dealing with family finances or intently massaging my retirement spreadsheet, trying to eke out another year of  retirement survival with the current savings I have. 

These days I have a whole room dedicated to recording music.  It contains my guitars and basses, an electronic drum kit and many various amplifiers.  The room also houses my vinyl album collection along with my turntable and stereo system.  From the pictures, you can also see the room  is a homage to my favorite band KISS.  This is my version of a Man Cave.

So this past weekend I finally got into my studio, sat down and mapped out a basic song structure with a scratch guitar. I then added a scratch drum groove to get an idea of what it would sound like. I played with the tempo a bit until I got a speed that I felt was more along the sound of a bouncy Pop Rock kinda feel. I am on my way to creating the song that has been in my head for at least 10 years. I’ve been playing this melody for years. It started as a riff on the bass, back when I played bass in an 80’s cover band called Retroplex. I’m glad to finally get this into a song structure.

I don’t have a song name or any lyrics. I’ll have to flip through my lyrics notebooks. I have an old composition notebook with handwritten lyrics but I also have a Lyrics Notebook in Evernote. (not sponsored but willing to be) Yes, I use Evernote to capture lyrics, book ideas, quotes, etc. I’ve moved a number of my old lyrics from my composition notebook to Evernote. It’s just easier to access and save ideas on my iPhone, iPad, Macbook, iMac and even my work laptop by just logging into my account.

I will share this song once it is done. I promise. Perhaps I will share some exports of the song as I work on it. I plan to release it on a streaming service or at the very least it will be on my Soundcloud account. I’ll have to register it with BMI, the music licensing organization that supports songwriters by protecting their songs.

More to come….

Posted in Music | Tagged , , , , , , , , , , , , | Leave a comment

Vinyl of the Month – A Day at the Races by Queen

Everyone knows Queens hit Bohemian Rhapsody from their album A Night at the Opera, or perhaps We are the Champions from the album News of the World. But between those two albums there was A Day at the Races. An album that often gets overlooked.  A Day at the Races was released in December 1976.

At the time I was not a Queen fan. Please recall previous blog postings where I stated I didn’t like bands that had keyboards. I wanted my bands to be guitar-bass-drum oriented. Well Queen wasn’t one of those bands in 1976, so I was not aware of this album or any previous albums being released. I can’t say when I learned of Queen. Somewhere between 1976 and 1979 I discovered them and proceeded to purchase their albums.

I love A Day at the Races. The title comes from an old Marx Brothers movie. The album holds a place in my memory for having one of my favorite Queen songs ever and also the only Queen song my post-high school band, Second Chance, played.  Tie Your Mother Down. A great rocking song. I always enjoyed singing the song and posing like Freddie Mercury. And it was always a fan favorite that went over well in bars and parties. It doesn’t hurt that I can play the song on the guitar as well. Taught to me by my late buddy Dennis.

Another great song off the album was Somebody to Love. A big hit in the UK and a modest #13 in the US. Besides Tie Your Mother Down, my other favorite song from the album is Teo Torriatte (Let Us Cling Together).  It is a love song with the chorus sung in Japanese. The English version:

Let us cling together as the years go by,
Oh my love, my love,
In the quiet of the night
Let our candle always burn,
Let us never lose the lessons we have learned.

Whenever I listen to this album it brings back many memories from the late ’70s and early ’80s. For this reason I chose A Day at the Races by Queen as this month’s Vinyl of the Month.

Posted in Album of the month, Music | Tagged , , , , , , , , , , , | Leave a comment

Camp NaNoWriMo Results

I did it!  I set a goal and delivered on that goal.  If you remember my previous post from July 10, I announced my participation in July’s Camp NaNoWriMo.  I’m not going to rehash what it’s all about, suffice it to say I set a goal to write 20,000 words during the month of July and I met and surpassed that goal.  I actually hit my goal on July 27, four days before the end of the month (today).  I averaged around 725 words per day.  Some days it was easy and I would hit 800+ words, some days it was tough to eke out the 645 words I needed to make the goal.  I only missed two days out of the 31 days of July. I wrote 22,706 words during the month of July.

What was I writing?  I started on a memoir of a time I started my own music related business with a friend.  It was a two year endeavor.  SPOILERS ALERT:  It didn’t end well.  If you want to know more buy the book.  HaHa.  The next step in the writing chain is to expand on those scenes and flesh out about 25K more words.  What I have is a capturing of happenings that have some detail but need more.  I have a few more scenes to add as well.  Now comes the hard part of editing into a comprehensible work worth presenting to a public audience.  So don’t expect a book release anytime soon.

I did prove to myself that I could sit down and knock out about 600-900 words in around 35-40 minutes. I did do some self editing while writing, which is usually a no-no when drafting.  But this Camp has opened my eyes to the fact that I can accomplish the big NaNoWriMo in November.  That’s when you shoot for 50,000 word during the thirty days of November.  That’s an average of 1667 words per day.  That’s a lot of words.  

So what’s next?  To meet one of my other New Years’ Resolutions, during August I am going to be working on a couple of songs with the goal to create, record, mix and release two songs to some online streaming service or at the very least my Soundcloud site.  I will be posting during August my progress towards completing these two songs. Maybe I should film the process for my dead YouTube channel.

For September I haven’t decided what my hobby objective will be for that month.  Perhaps I will focus on Toy Photography or Comic Book Creation. I know during October, or what many NaNoWriMo participants call Prep-tober, I will be cleaning up my outline for my Sci-Fi novel.  I hope to get 50K words of an 80K novel written during the NaNoWriMo month of November.  I’ll share more on what that is when the time comes.  December may be a month of rest.  I am currently on the fence whether to retire on December 31 or not.  I think I have enough money saved to get me going and I’m really sick of driving into work and doing what I’m doing.  If I gotta work, I’d prefer to be my own boss and turn a hobby into a part time gig, or do something that makes a difference (like teaching) instead of working to make money for an investment company and a bunch of board members.

Stay tuned….

Posted in blogging, Life in General, writing | Tagged , , , , , , | Leave a comment

Am I an Introvert?

I’m an introvert.  Maybe that’s not the right diagnosis.  I’m shy?  Again not completely true.  I am not comfortable in normal social settings.  My social skills are lacking.  I can’t walk up to a stranger and introduce myself, much less carry on a meaningful conversation.  This social awkwardness was a challenge in high school.  Meeting and talking to girls or attending social functions such as dances or parties raised my anxiety to extreme levels.  It was easier to retreat.  I didn’t attend my school Prom because I couldn’t get up the nerve to ask a girl and I felt people would laugh at me when I danced.  I did attend parties in high school but only with my best friend, and even then I would follow him around at a party like a scared child because I didn’t want to have to meet someone new and try to carry on a conversation.  I became a good observer and listener.  I have never pursued a woman because I was always shy or really had no idea how to approach and converse with the opposite sex.  When I did have a girlfriend, it was because she pursued me and we would communicate through mutual friends.  My wife chased after me and caught me with the help of one of my brothers.  I like to tell her she won the lottery.  Along with family, I have a very small circle of trusted friends and that’s all I need.

I recently read an article that I think explains quite a bit about my situation.  Based on many of the causes and complications mentioned in the article, I believe I have Social Anxiety disorder.  I wouldn’t say it is severe to the point where I can’t go out in public or go to work, but it definitely affects my self-esteem, my anxiety level at work and meeting new people or attending social functions.  Some of the symptoms I have are: 

  • fear of situations that may lead to negative judgment
  • worry about embarrassing oneself
  • intense fear of interacting with strangers or conversing
  • avoidance of situations where attention may be directed to oneself 
  • anxiety before or during social events.  

This disorder can result in complications, some of which I display, such as:

  • low self-esteem
  • difficulty being assertive
  • hypersensitivity to criticism
  • poor social skills.  

I’m not suicidal or drink or use drugs, I just use avoidance as much as possible. Peer pressure is one thing that sends my anxiety level through the roof.  People just don’t understand that you can be different from them resulting in expectations put on you to drink and socialize like them.  I’ve heard it before – “What’s wrong with you?  Have a beer.”  Extroverts just don’t get it.

As an adult on the verge of retirement, I still have a tough time attending company social functions.  A happy hour or even the company Christmas party causes anxiety that rises exponentially the closer the event date comes.   I find it tough to carry on meaningful conversations with people I work and interact with on a daily basis.  I hate phone calls and meetings and prefer emails. Emails and text give me a chance to capture my thoughts and put them down concisely and coherently. When put on the spot in a meeting or phone call with a question I know the answer to but can’t seem to answer because I am frozen due to anxiety, I will manage to get out “I’ll find out and get back to you.” This makes me look like I am stupid.

In my early employment years I used alcohol to grease the party social wheels and get my mind to overcome my anxiety.  Never at work though. Now, when I attend a party, my alcohol consumption is minimal, if at all, and I gravitate toward people that I know and trust.  There have been times where it is just me standing around with my wife commenting on people at a party. Then we leave early.

I deal with anxiety daily. I have a hard time turning off the logical, analytical side of my brain.  I worry. I constantly run through What If scenarios.  What If leads to worry which equals anxiety. 

What If is my trouble avoidance system.  I take the path of least resistance.  Stay out of trouble.  Don’t cause waves. It’s no wonder I’m a homebody.  I come home from work on Friday afternoon and my truck sits in the garage until Monday morning.  Safe in my home cocoon enjoying my hobbies.

Posted in Life in General, Philosophical | Tagged , , , | Leave a comment

I miss Dennis

It was four years ago today when Dennis’ body was found sitting on the couch in the living room of his Sachse Texas home.  His little brother, Robbie, found him early that Wednesday morning when he dropped by to check on Dennis. I received a text from a mutual friend, Steve, on my phone two hours later while I was sitting in a conference room at work with a few other people who knew Dennis.  I was shocked.  I had to leave the meeting and sequester myself in my office so I could read the text twenty more times before it finally made sense.  I cried.

Brothers from other mothers.
Me, Dennis, Steve 1982

Dennis was like a brother to me.  I met him in the spring of my tenth grade year, 1977, in a Geometry class at Killeen High School (KHS) in Killeen Texas.  We both sat in the back of the class.  We were both Army brats.  We realized we both loved the same rock bands and had a similar sense of humor. From then on we were best buddies. 

What really bound Dennis and I for life was the guitar. He had taken up guitar, learning to play, and I had taken guitar lessons three years prior; I knew some basic chords and how to tune a guitar.  Dennis’ brought his excitement for the guitar and inspired me to pick it up again.  During that spring semester we talked about music, guitars and sometimes Geometry.

During class Dennis would use his arm as a guitar fretboard and show me how to play barre chords he had learned.  I had never learned these chords in beginning guitar lessons, I knew basic open chords and old folk songs that no one wanted to hear me play.  Barre chords were rock.  Barre chords were an epiphany.  It was like learning the secrets of the universe.  Clouds parted and all became clear now when I listened to rock music.  Barre chords were what all my favorite bands used to play their songs.   

I’m sure people looked at us with amusement when we both would grab our right arms with our left hands and play out a chord sequence from a favorite song.  I learned quite a number of songs this way from Dennis.  It was destiny that we start a band.  How could we not.

Except for one 80’s cover band, every band I have ever played in included Dennis.  Our first band in High School was LEAF (don’t ask).  Then came Second Chance, a band we put together after high school.  We were pretty damn good and played many local bars before we broke up and heading off to different colleges.

We met back up in Dallas with college degrees in hand and started where we left off, playing house party’s and open mics at local bars. My last band with Dennis was called Rockenstein.  I sang some songs, played rhythm guitar and keyboard.  We were pretty damn good and played bars regularly.

So how did Dennis pass?  I never learned the full reason. I never heard what the toxicology report said. I am damn sure it started with cigarettes.  He smoked, a lot.  It wasn’t cancer though.  The downward progression of his health started four years prior to his death. Things started going downhill when he had blood flow issues to his legs.  That led to him requiring a triple bypass open heart surgery. His smoking caused his blood vessels to contract to the point where all the major arteries going into his heart were clogged.  Blood was only flowing through the small capillaries.  He could’ve had a massive heart attack if he had exercised in the slightest.

After bypass surgery he gave up smoking, but not for long.  Smoking again, it didn’t take long for blood flow to his legs to become an issue again.  His left leg stated to literal die. So they cut it off at the knee. Life just got more difficult then. Sometimes he would wear a prosthetic but most times he was in a wheelchair. His last year of life he worked for me. I had gotten him hired back on at the company. Many times I would get a text on Monday mornings saying he was in the emergency room. he had been there all night due to severe pain. His good leg started hurting and, with his severed leg, he was always in pain. The pain was getting worse and the medication dosages got higher. Finally it was decided he should go on long term disability (LTD). My last text to him, on Tuesday afternoon July 16, was asking where he was on getting that paperwork into Human Resources. He had, and was waiting to get approval to start LTD. That never happened.

I miss Dennis. I miss the jokes we would share with each other over texting. Or we would go out on a Saturday night to see a mutual friend’s local band play. Or we’d be setting up for our own gig at a local bar. He had been a part of my life for so long. My wife knew him almost as long as I did. We were both devastated by his passing. Every year I will continue to post about his passing and share photos of our lives. Maybe one day I’ll put together a memoir of all the bands I played in and feature Dennis prominently.

Posted in family, Life in General | Tagged , , , , , , , | Leave a comment