Tag Archives: overweight

2024 New Year’s Resolutions Report Card

Its time to review my 2024 New Year’s Resolutions. I’ve been doing this for a number of years now. I always set some goals for myself that have to do with my personal creative side. These goals are self improvements … Continue reading

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2024 New Year’s Resolutions Q1 Report Card

It’s time to review my 2024 New Year’s Resolutions.  This is my 3rd year of doing this.  At the beginning of each year I set five personal goals for the year and see if I can complete them.  I grade … Continue reading

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Omada Week 1 Completed

I’ve completed week 1 of this health insurance sponsored weight loss program. Its a program called Omada and its supposed to teach me good eating habits and nutrition while providing a coach and a group of similarly weight challenged individuals … Continue reading

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A journey starts with commitment

I’ve started a journey today, a weight loss journey, fueled by a health program recommended by my health insurance provider. This will be my fourth (yes fourth) time to attempt weight loss. The other three times were successful weight loss … Continue reading

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