Tag Archives: weight loss

2024 New Year’s Resolutions Report Card

Its time to review my 2024 New Year’s Resolutions. I’ve been doing this for a number of years now. I always set some goals for myself that have to do with my personal creative side. These goals are self improvements … Continue reading

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2024 New Year’s Resolutions Q1 Report Card

It’s time to review my 2024 New Year’s Resolutions.  This is my 3rd year of doing this.  At the beginning of each year I set five personal goals for the year and see if I can complete them.  I grade … Continue reading

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2024 New Years Resolutions

Now that I am retired from the daily soul crushing commute and job, I hope completing my New Years Resolutions in 2024 will come easier.  So here are my 5 New Years Resolutions that I plan on …. Resolving? Resolution … Continue reading

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2023 Year End Wrap Up

It’s time for a 2023 Resolution Wrap up. Time to review what nonsense I came up with in January to try and fulfill, improve and better my life.   So here we go. Resolution #1 – I’m going to journal this … Continue reading

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2023 Resolution Review – Am I Making a Dent?

I completely missed posting on Monday, I guess because it was a holiday in the states. So pretend it’s still Monday and this is my posting. Here we are 8 months into the year, 2/3 of the way on this … Continue reading

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2023 Resolution Review – is there a prize for completion?

We are 4 months into the year, 1/3 of the way on this 2023 journey, and it’s time for a 2023 Resolution Review. It’s that time of the year where I review what nonsense I came up with in January … Continue reading

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Hello Friend, it’s me. I’m sorry

I really do neglect this blog. I am keeping my journal up but this blog… Currently listening to The Sex Pistols – Never Mind the Bollocks album as I typed this. Maybe I should start reviewing comic books I get … Continue reading

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Omada after 10 Weeks

I meant to post this back on December 5th as that would be 10 full weeks of Omada. So, anyway… After 10 weeks I am down 10 lbs. I posted a 5 week update and I was down 6-7 lbs … Continue reading

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Omada after 5 weeks

Omada. Does it work? After 5 weeks, which ended on October 31. I am down 6-7 lbs. So the focus that Omada provides is definitely working. The weekly lessons are informational. The occasional coach messages are ok. I respond when … Continue reading

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Omada Week 1 Completed

I’ve completed week 1 of this health insurance sponsored weight loss program. Its a program called Omada and its supposed to teach me good eating habits and nutrition while providing a coach and a group of similarly weight challenged individuals … Continue reading

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