Tag Archives: weight loss
2024 New Year’s Resolutions Report Card
Its time to review my 2024 New Year’s Resolutions. I’ve been doing this for a number of years now. I always set some goals for myself that have to do with my personal creative side. These goals are self improvements … Continue reading
2024 New Year’s Resolutions Q1 Report Card
It’s time to review my 2024 New Year’s Resolutions. This is my 3rd year of doing this. At the beginning of each year I set five personal goals for the year and see if I can complete them. I grade … Continue reading
2024 New Years Resolutions
Now that I am retired from the daily soul crushing commute and job, I hope completing my New Years Resolutions in 2024 will come easier. So here are my 5 New Years Resolutions that I plan on …. Resolving? Resolution … Continue reading
2023 Year End Wrap Up
It’s time for a 2023 Resolution Wrap up. Time to review what nonsense I came up with in January to try and fulfill, improve and better my life. So here we go. Resolution #1 – I’m going to journal this … Continue reading
2023 Resolution Review – Am I Making a Dent?
I completely missed posting on Monday, I guess because it was a holiday in the states. So pretend it’s still Monday and this is my posting. Here we are 8 months into the year, 2/3 of the way on this … Continue reading
2023 Resolution Review – is there a prize for completion?
We are 4 months into the year, 1/3 of the way on this 2023 journey, and it’s time for a 2023 Resolution Review. It’s that time of the year where I review what nonsense I came up with in January … Continue reading
Hello Friend, it’s me. I’m sorry
I really do neglect this blog. I am keeping my journal up but this blog… Currently listening to The Sex Pistols – Never Mind the Bollocks album as I typed this. Maybe I should start reviewing comic books I get … Continue reading
Omada after 10 Weeks
I meant to post this back on December 5th as that would be 10 full weeks of Omada. So, anyway… After 10 weeks I am down 10 lbs. I posted a 5 week update and I was down 6-7 lbs … Continue reading
Omada after 5 weeks
Omada. Does it work? After 5 weeks, which ended on October 31. I am down 6-7 lbs. So the focus that Omada provides is definitely working. The weekly lessons are informational. The occasional coach messages are ok. I respond when … Continue reading
Omada Week 1 Completed
I’ve completed week 1 of this health insurance sponsored weight loss program. Its a program called Omada and its supposed to teach me good eating habits and nutrition while providing a coach and a group of similarly weight challenged individuals … Continue reading

