Category Archives: exercise
Week 15 Post Op Update and Walking Products Review
In this video I provide a 15 Week Post Hip Replacement Surgery, update on my recent cardiologist visit and I review a couple of purchases to kickstart my walking routine.
Aniioke E-bike Park Ride
I accomplished anorher goal. It was to take my Aniioke e-bike to the big park by my neigborhood. It’s about 1 1/2 miles away and I have to get out on a main road out of my neighborhood.
Post Hip Surgery Goals – My Aniioke E-Bike Ride
After hip surgery on August 4, 2025, I set 3 goals for myself. One of those goals was to ride my e-bike, an Aniioke AQ177 Pro Max that I bought in October 2024. I was not able to ride it … Continue reading
Oops I did it again
I missed my weekly Monday post again. Pretend it’s still Monday and this is my post. I have been half incapacitated for the past two days. You see, I played golf on Sunday and that evening I was in such … Continue reading
PawPaw’s Bike Riding Adventure #1
I went on my first extended bike ride today with my sister-in-law and her husband. Only my second time on the bike I bought in mid-August. I don’t think I’ve ever rode more that a mile on a bike… ever. … Continue reading

