Category Archives: exercise

Week 15 Post Op Update and Walking Products Review

In this video I provide a 15 Week Post Hip Replacement Surgery, update on my recent cardiologist visit and I review a couple of purchases to kickstart my walking routine.

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Aniioke E-bike Park Ride

I accomplished anorher goal. It was to take my Aniioke e-bike to the big park by my neigborhood. It’s about 1 1/2 miles away and I have to get out on a main road out of my neighborhood.

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Post Hip Surgery Goals – My Aniioke E-Bike Ride

After hip surgery on August 4, 2025, I set 3 goals for myself. One of those goals was to ride my e-bike, an Aniioke AQ177 Pro Max that I bought in October 2024. I was not able to ride it … Continue reading

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Oops I did it again

I missed my weekly Monday post again.  Pretend it’s still Monday and this is my post.  I have been half incapacitated for the past two days.  You see, I played golf on Sunday and that evening I was in such … Continue reading

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PawPaw’s Bike Riding Adventure #1

I went on my first extended bike ride today with my sister-in-law and her husband. Only my second time on the bike I bought in mid-August. I don’t think I’ve ever rode more that a mile on a bike… ever. … Continue reading

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