Just Chuck
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I’m about…
I’m Chuck. I am retired as of December 31, 2023. I like playing guitar, listening to music, recording music, reading books and comic books, portrait and toy photography, writing and playing Pokemon Go. I don’t miss work at all.
Category Archives: exercise
2026 New Years Goals
Health Goal – Lose 35 lbs Another repeat goal. *sigh*. A never ending story. One of these days I’ll get back into the groove where I lost 80 lbs and got down to my high school weight. Is 2026 the … Continue reading
Posted in blogging, chuck sturgeon music, exercise, Life in General, Model Building, retirement
Tagged #chucksturgeonmusic, #modelmaking, #scalemodel, #scalemodelling, #sturgeoncountry, goals, health, health insurance, kids who rock, KISS, Lego, medicare, Music, new years resolution, retirement, retirement ain't easy, scale modeling, song from scratch, Song recording, songwriting, stress, stress relief, walking, youtube
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Week 15 Post Op Update and Walking Products Review
In this video I provide a 15 Week Post Hip Replacement Surgery, update on my recent cardiologist visit and I review a couple of purchases to kickstart my walking routine.
Posted in exercise, Life in General, retirement
Tagged fitville, hip recovery, hip replacement, hip surgery, retirement, retirement ain't easy, spearax, treadmill, walking, walking pad, youtube
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Aniioke E-bike Park Ride
I accomplished anorher goal. It was to take my Aniioke e-bike to the big park by my neigborhood. It’s about 1 1/2 miles away and I have to get out on a main road out of my neighborhood.
Posted in exercise, Life in General, Product
Tagged aniioke, Breckenridge park, e-bike, retirement, retirement ain't easy, youtube
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Post Hip Surgery Goals – My Aniioke E-Bike Ride
After hip surgery on August 4, 2025, I set 3 goals for myself. One of those goals was to ride my e-bike, an Aniioke AQ177 Pro Max that I bought in October 2024. I was not able to ride it … Continue reading
Posted in exercise, Life in General, Product, Uncategorized
Tagged aniioke, aq177 pro max, e-bike, hip recovery, hip replacement, hip surgery, retirement, retirement ain't easy, youtube
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Oops I did it again
I missed my weekly Monday post again. Pretend it’s still Monday and this is my post. I have been half incapacitated for the past two days. You see, I played golf on Sunday and that evening I was in such … Continue reading
PawPaw’s Bike Riding Adventure #1
I went on my first extended bike ride today with my sister-in-law and her husband. Only my second time on the bike I bought in mid-August. I don’t think I’ve ever rode more that a mile on a bike… ever. … Continue reading
Posted in exercise
Tagged biking, biking gloves, Biking shorts, Garland, gopro, Runkeeper
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Retirement Ain't Easy 